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Senior Chair Exercises

Senior Chair Exercises In-Person

Stay active without leaving your seat! Our Senior Chair Exercise Library is full of easy, low-impact moves you can do using just a chair. Perfect for stretching, strength, and even a bit of cardio. 

Date:
Monday, March 30, 2026
Time:
10:00 AM - 11:00 AM
Time Zone:
Eastern Time - US & Canada (change)
Location:
Pratt Memorial Library - 112 Weathersbee St, Ridgeland, SC 29936
Branch:
Pratt Memorial Library
Categories:
  Seniors  
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